"Self awareness is where leadership starts. We must have awareness of ourselves to lead others. Self awareness is the skill of being aware of our thoughts, emotions, and values, moment to moment."
"Self awareness is getting to know yourself moment to moment. Self awareness is knowing what you are thinking while you think it and what you are feeling when you feel it. It's the ability to keep your values in mind at all times. Self awareness is the ability to monitor yourself so you can manage your self accordingly." pgs 26-28
Rasmus Hougaard and Jacqueline Carter. (2018). The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary Results.